Conspiracy

It does seem like there has been a conspiracy this week to keep me away from the gym. I had a meeting on Monday morning, had to go to Nashville yesterday and this morning I had to take one of the kids to a dental appointment. If I can't get into the gym before 10:30 am, I just don't have the time to do anything and still make it back to get the little boy off his school bus at noon.

When the kids got home from school, I did round them up and the entire family went swimming. Dad played with the kids while I swam laps. I did lesiurely laps but I can certainly feel it. I did 25 laps. My legs are not feeling it so much as my trapezius muscles are. Those are muscles you don't really pay attention to until they are sore.

I did like the swimming though and plan to do more of it.