Treadmill

Much as I dislike treadmills, I have found it is easier to do it in the gym than in my kitchen. I think it is probably because there are so many distractions in the house and I can't ignore them. At the gym, I can just get up there, stare blankly into space, listen to my music and not worry about anything else.

I did 45 minutes on the treadmill today and then I went and did my weights. My shins are definately feeling it this evening even though I only walked, didn't even attempt to jog on the treadmill.

I do need to find my jogging CD player. The one I used today would skip in the most annoying fashion so I ended up holding it rather than setting it up on the control panel.