I'm Feeling It!

Yesterday, I was kinda surprised that even after doing the 1 and 2 mile DVDs (for a total of 3 miles), I didn't really feel like I had done very much. Heh, I was feeling those muscles today when I started the 2 mile DVD. I guess that will teach me to be cavalier about exercise, huh?

I didn't do very well with my water drinking today. I should have brought my mug with me down to our Nashville appointment but in the chaos of getting 4 kids dressed and into the van, I forgot to bring it along.

I did pretty well with my meals, I think.

B: yogurt
L: chicken breast strips, cauliflower and broccoli
D: hamburger patty, green/wax beans, carrots, salad
S: pumpkin spice muffins - this was really good! 1 box of spice cake, 1 can of pumpkin and 3/4 cup of water. Mix well and bake at 350 for 15-17 minutes. I can already tell you I am going to have to hide these from the kids!

I have no appointments or meetings tomorrow...woo hoo....so I am going to try to take Kierynn and Rhys out walking after Iain gets on his bus. I also am going to really work on my water.